Comments on: Wednesday Weigh In #2: Shape Up Or Ship Out! http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm Leveraging low-hanging synergies outside the vertical fruit box since 1999. Sat, 06 Sep 2008 21:12:56 +0000 http://wordpress.org/?v=2.6.1 By: Bolstada http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2581 Bolstada Fri, 28 Apr 2006 00:46:00 +0000 http://davepye.com/?p=642#comment-2581 Monster ate Asian American food only 3 times insted of six this past week. The 2 pounds was his new toupee. Monster ate Asian American food only 3 times insted of six this past week. The 2 pounds was his new toupee.

]]> By: lbn http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2578 lbn Thu, 27 Apr 2006 18:33:00 +0000 http://davepye.com/?p=642#comment-2578 Budget week was not the best week for me to start any kind of diet or fitness regimen. Just weighed myself on the ancient, but regrettably accurate, state house scale. It declares 157 pounds, so I guess I gained 2 pounds. So what? What's two pound in the grand scheme of maintaining the operations of this great Commonwealth? As JFK said "As not what your country can do for you, but what you can do for your country." Apparently, I can gain 2 pounds. There's my sacrifice. I'll try to do better next week. Budget week was not the best week for me to start any kind of diet or fitness regimen. Just weighed myself on the ancient, but regrettably accurate, state house scale. It declares 157 pounds, so I guess I gained 2 pounds. So what? What’s two pound in the grand scheme of maintaining the operations of this great Commonwealth? As JFK said “As not what your country can do for you, but what you can do for your country.” Apparently, I can gain 2 pounds. There’s my sacrifice. I’ll try to do better next week.

]]> By: BDoyle http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2575 BDoyle Thu, 27 Apr 2006 15:30:00 +0000 http://davepye.com/?p=642#comment-2575 Finally back in the gym since the fall and feeling pretty good. I'm also reminded of one of the reasons I stopped going to the gym, GYM RATS. Kind of like Mall Rats, but instead they hang in the gym. Can't stand these a-holes. Finally back in the gym since the fall and feeling pretty good. I’m also reminded of one of the reasons I stopped going to the gym, GYM RATS. Kind of like Mall Rats, but instead they hang in the gym. Can’t stand these a-holes.

]]> By: Anonymous http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2574 Anonymous Wed, 26 Apr 2006 21:07:00 +0000 http://davepye.com/?p=642#comment-2574 Aubs-Go easy on the grapefruit juice, it has TONS of sugar. That's my two cents. Also, dark chocolate has less sugar than milk chocolate and more "health" benefits. There, now that's four cents.<br/><br/>Keep up the good work guys!! Bravo! Aubs-Go easy on the grapefruit juice, it has TONS of sugar. That’s my two cents. Also, dark chocolate has less sugar than milk chocolate and more “health” benefits. There, now that’s four cents.

Keep up the good work guys!! Bravo!

]]> By: Aubs http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2573 Aubs Wed, 26 Apr 2006 20:02:00 +0000 http://davepye.com/?p=642#comment-2573 Downing the green tea as well and have added grapefruit juice to breakfast. There's a myth that it works. We'll see about that. Also upped the cardio to 45mins a day. But all that and one measely pound? Maybe its waiting to just all magically drop off at once? Probably doesn't help that I can't seem to quit my addiction to at least one piece of chocolate a day. One can't hurt right? Downing the green tea as well and have added grapefruit juice to breakfast. There’s a myth that it works. We’ll see about that. Also upped the cardio to 45mins a day. But all that and one measely pound? Maybe its waiting to just all magically drop off at once? Probably doesn’t help that I can’t seem to quit my addiction to at least one piece of chocolate a day. One can’t hurt right?

]]> By: Monster http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2572 Monster Wed, 26 Apr 2006 18:17:00 +0000 http://davepye.com/?p=642#comment-2572 272 - WTF!!! 272 - WTF!!!

]]> By: Sam http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2571 Sam Wed, 26 Apr 2006 18:11:00 +0000 http://davepye.com/?p=642#comment-2571 I'm not going to make some crappy excuse. I got pissed instead of running or playing soccer. My weight stays constant, at 146. I’m not going to make some crappy excuse. I got pissed instead of running or playing soccer. My weight stays constant, at 146.

]]> By: Greg http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2570 Greg Wed, 26 Apr 2006 17:41:00 +0000 http://davepye.com/?p=642#comment-2570 I went to a wedding in North Carolina this weekend, free food and booze for four days. I have yet to lose a freeking pound...<br/><br/>I suck I went to a wedding in North Carolina this weekend, free food and booze for four days. I have yet to lose a freeking pound…

I suck

]]> By: Dave Pye http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2569 Dave Pye Wed, 26 Apr 2006 16:50:00 +0000 http://davepye.com/?p=642#comment-2569 I have been doing Slimfast shakes for dinner. They keep me fairly full, and I go to bed with nothing but low fat milk and whatever the frig Slimfast powder is made of in my belly. Seems to be working.<br/><br/>Plus I stopped taking the T. I worked it out quickly, and I walked about 22 miles last week. If I keep that up, which should be easy since it's Spring and I love assaulting homeless people, I'll be laughing. I have been doing Slimfast shakes for dinner. They keep me fairly full, and I go to bed with nothing but low fat milk and whatever the frig Slimfast powder is made of in my belly. Seems to be working.

Plus I stopped taking the T. I worked it out quickly, and I walked about 22 miles last week. If I keep that up, which should be easy since it’s Spring and I love assaulting homeless people, I’ll be laughing.

]]> By: ka-rista http://www.davepye.com/2006/04/wednesday-weigh-in-2-shape-up-or-ship-out.htm#comment-2568 ka-rista Wed, 26 Apr 2006 16:08:00 +0000 http://davepye.com/?p=642#comment-2568 It all started off good until I went to a party Saturday night. Full fledge pop and vodka combined with Jell-O shots lead me down a slippery slope of chip and dip debauchery.<br/><br/>Obviously I awoke Sunday with the most awful hangover, which lead to the great pasta incident of 2k6 (my hangover cure).<br/><br/>In summery: Sat morning I was down to 158! Monday I was up 161 (WTF) and this morning 159 so in reality I really lost 2 right? RIGHT?<br/><br/>My work outs include Celebrity Fit Club BOOT CAMP WORKOUT (I have a slight obsession with Harvey) and Dance Dance Revolution (y'all are jealous) and lastly making the biggest hill ever in H2O-town my bitch. It all started off good until I went to a party Saturday night. Full fledge pop and vodka combined with Jell-O shots lead me down a slippery slope of chip and dip debauchery.

Obviously I awoke Sunday with the most awful hangover, which lead to the great pasta incident of 2k6 (my hangover cure).

In summery: Sat morning I was down to 158! Monday I was up 161 (WTF) and this morning 159 so in reality I really lost 2 right? RIGHT?

My work outs include Celebrity Fit Club BOOT CAMP WORKOUT (I have a slight obsession with Harvey) and Dance Dance Revolution (y’all are jealous) and lastly making the biggest hill ever in H2O-town my bitch.

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